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University Towne Center, San Diego, California - University Towne Center (known simply as UTC by locals) is an outdoor shopping center in the University City community of San Diego, California. It lies just east of affluent La Jolla, near the University of California, San Diego campus.
University of California, San Diego - The University of California, San Diego (popularly known as UCSD) is a public, coeducational university located in La Jolla, California. The university, one of ten University of California campuses, was founded in 1959 around the Scripps Institution of Oceanography.
University City, San Diego, California - University City is a community in the City of San Diego, California. It is located in the area of the city that is bounded by three freeways: Interstate 5, Interstate 805, and California State Highway 52.
List of University of California, San Diego people - This is a list of encyclopedic people associated with the University of California, San Diego in the United States.
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